Strength and Conditioning

Xplosive Performance Academy

DC Baseball Academy is proud to announce our partnership with Xplosive Performance for our strength and conditioning program. Mario Hines, who started with Xplosive Performance at their home base in Dearborn Heights in Michigan, is our Director of Operations & Head Trainer for the new Massachusetts location at DC Baseball Academy! Below you will find Mario’s background and experience. For more information please call us at 508-254-0767 or email Mario directly at
Mario Hines is the Director of Operations & Head Trainer of Xplosive Performance Academy’s new Massachusetts location. Mario is a former professional football player from Detroit, MI with NFL (Philadelphia Eagles/Indianapolis Colts – 2008), AFL (Kentucky Horsemen/Wheeling Wildcats – 2009, 2010), and GFL (Ravensburg Razorbacks/Bonn Gamecocks – 2013, 2014, 2105) experience after attending Robert Morris University (2004-2008) where he was a 2 time All Conference and All American selection and graduated with a degree in corporate communications.
Mario was rated a top 40 WR by Pro Football Weekly’s 2008 Annual Draft Guide. He has 7 years of experience  and knowledge in personal training between apprenticing behind Tom Myslinski, strength and conditioning coach of the Jacksonville Jaguars, and being one of the top trainers at Xplosive Performance in Dearborn Heights, MI. Mario is now bringing the expert athletic training of Xplosive Performance Academy to DC Baseball Academy.
For more information on XPA and what to expect from your training, please

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10 Central St.
Framingham, MA 01701
Scheduling: (508) 254-0767
Office: (508) 877-7737

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